"Prior to starting yoga classes with Alex, I was confined to a recliner due to hip and back pain. I can now sleep restfully in a bed again. I am a believer. Thanks Alex!" -Don L.
Alex is committed to helping you achieve a more happier and healthier you. Whatever your goal, HE CAN HELP YOU: lose weight naturally; build a stronger and more functional core; raise your vitality and stamina; alleviate lower back, knee, or shoulder pain; energize your work life and relationships; and help you attain more clarity, creativity, and self-confidence. Are you ready to transform?